Alan Bishop 5000m row
5,000m
Meters
28:17.6
Time
2:49.7
Pace
255
Calories
111
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 28 |
| Stroke Count | 810 |
| Drag Factor | 111 |
August 26, 2023 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:17.6 | 5,000m | 2:49.7 | 72 | 546 | 28 | 111 |
| 5:42.1 | 1,000m | 2:51.0 | 70 | 540 | 29 | 109 |
| 5:37.8 | 2,000m | 2:48.9 | 73 | 549 | 28 | 114 |
| 5:38.2 | 3,000m | 2:49.1 | 72 | 549 | 29 | 109 |
| 5:39.0 | 4,000m | 2:49.5 | 72 | 547 | 29 | 113 |
| 5:40.5 | 5,000m | 2:50.2 | 71 | 544 | 29 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000m