Alan Bishop 5000m row
5,000m
Meters
28:18.8
Time
2:49.8
Pace
255
Calories
102
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 28 |
| Stroke Count | 799 |
| Drag Factor | 112 |
August 27, 2023 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:18.8 | 5,000m | 2:49.8 | 71 | 545 | 28 | 102 |
| 5:44.1 | 1,000m | 2:52.0 | 69 | 536 | 29 | 100 |
| 5:38.2 | 2,000m | 2:49.1 | 72 | 549 | 28 | 101 |
| 5:39.0 | 3,000m | 2:49.5 | 72 | 547 | 28 | 102 |
| 5:40.6 | 4,000m | 2:50.3 | 71 | 543 | 28 | 102 |
| 5:36.9 | 5,000m | 2:48.4 | 73 | 552 | 28 | 107 |
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5000m