Alan Bishop 5000m row
5,000m
Meters
27:28.5
Time
2:44.8
Pace
260
Calories
111
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 27 |
| Stroke Count | 759 |
| Drag Factor | 111 |
August 28, 2023 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:28.5 | 5,000m | 2:44.8 | 78 | 568 | 27 | 111 |
| 5:30.6 | 1,000m | 2:45.3 | 77 | 566 | 27 | 106 |
| 5:28.2 | 2,000m | 2:44.1 | 79 | 572 | 27 | 111 |
| 5:28.0 | 3,000m | 2:44.0 | 79 | 573 | 28 | 114 |
| 5:30.8 | 4,000m | 2:45.4 | 77 | 566 | 28 | 113 |
| 5:31.0 | 5,000m | 2:45.5 | 77 | 565 | 28 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000m