Alan Bishop 1000m row
1,000m
Meters
5:08.9
Time
2:34.4
Pace
50
Calories
111
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 27 |
| Stroke Count | 144 |
| Drag Factor | 112 |
August 30, 2023 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.9 | 1,000m | 2:34.4 | 95 | 626 | 27 | 111 |
| 1:03.7 | 200m | 2:39.2 | 87 | 598 | 28 | 100 |
| 1:01.4 | 400m | 2:33.5 | 97 | 633 | 28 | 111 |
| 1:01.4 | 600m | 2:33.5 | 97 | 633 | 27 | 115 |
| 1:01.1 | 800m | 2:32.7 | 98 | 637 | 28 | 114 |
| 1:01.3 | 1,000m | 2:33.2 | 97 | 634 | 27 | 116 |
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Workout Graph
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1000m