Alan Bishop 5000m row
5,000m
Meters
27:27.5
Time
2:44.7
Pace
259
Calories
109
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 26 |
| Stroke Count | 737 |
| Drag Factor | 112 |
September 01, 2023 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:27.5 | 5,000m | 2:44.7 | 78 | 569 | 26 | 109 |
| 5:32.8 | 1,000m | 2:46.4 | 76 | 561 | 27 | 102 |
| 5:29.1 | 2,000m | 2:44.5 | 79 | 570 | 26 | 109 |
| 5:27.9 | 3,000m | 2:43.9 | 79 | 573 | 27 | 110 |
| 5:28.4 | 4,000m | 2:44.2 | 79 | 572 | 27 | 111 |
| 5:29.5 | 5,000m | 2:44.7 | 78 | 569 | 27 | 114 |
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5000m