Alan Bishop 5000m row
5,000m
Meters
27:28.4
Time
2:44.8
Pace
258
Calories
112
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 28 |
| Stroke Count | 761 |
| Drag Factor | 113 |
September 02, 2023 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:28.4 | 5,000m | 2:44.8 | 78 | 568 | 28 | 112 |
| 5:32.2 | 1,000m | 2:46.1 | 76 | 562 | 28 | 110 |
| 5:28.9 | 2,000m | 2:44.4 | 79 | 570 | 28 | 114 |
| 5:28.2 | 3,000m | 2:44.1 | 79 | 572 | 28 | 111 |
| 5:26.8 | 4,000m | 2:43.4 | 80 | 576 | 28 | 116 |
| 5:32.3 | 5,000m | 2:46.1 | 76 | 562 | 28 | 113 |
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5000m