Alan Bishop 5000m row
5,000m
Meters
27:27.5
Time
2:44.7
Pace
260
Calories
108
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 27 |
| Stroke Count | 757 |
| Drag Factor | 111 |
September 02, 2023 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:27.5 | 5,000m | 2:44.7 | 78 | 569 | 27 | 108 |
| 5:30.0 | 1,000m | 2:45.0 | 78 | 568 | 27 | 104 |
| 5:29.2 | 2,000m | 2:44.6 | 78 | 570 | 27 | 107 |
| 5:30.0 | 3,000m | 2:45.0 | 78 | 568 | 27 | 108 |
| 5:28.0 | 4,000m | 2:44.0 | 79 | 573 | 28 | 112 |
| 5:30.4 | 5,000m | 2:45.2 | 78 | 567 | 28 | 112 |
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5000m