Alan Bishop 5000m row
5,000m
Meters
27:29.6
Time
2:44.9
Pace
260
Calories
109
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 27 |
| Stroke Count | 752 |
| Drag Factor | 110 |
September 04, 2023 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:29.6 | 5,000m | 2:44.9 | 78 | 568 | 27 | 109 |
| 5:31.0 | 1,000m | 2:45.5 | 77 | 565 | 27 | 105 |
| 5:30.2 | 2,000m | 2:45.1 | 78 | 567 | 27 | 108 |
| 5:30.1 | 3,000m | 2:45.0 | 78 | 567 | 27 | 112 |
| 5:29.9 | 4,000m | 2:44.9 | 78 | 568 | 28 | 109 |
| 5:28.4 | 5,000m | 2:44.2 | 79 | 572 | 28 | 113 |
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5000m