Alan Bishop 10:05 row
1,730m
Meters
10:05.3
Time
2:54.9
Pace
86
Calories
102
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 26 |
| Stroke Count | 273 |
| Drag Factor | 109 |
September 05, 2023 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.3 | 1,730m | 2:54.9 | 65 | 524 | 26 | 102 |
| 5:00.0 | 857m | 2:55.0 | 65 | 524 | 27 | 102 |
| 10:00.0 | 860m | 2:54.4 | 66 | 527 | 27 | 103 |
| 10:05.3 | 15m | 2:56.6 | 63 | 518 | 23 | 103 |
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