Alan Bishop 8:52 row
1,534m
Meters
8:52.6
Time
2:53.5
Pace
78
Calories
103
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 27 |
| Stroke Count | 243 |
| Drag Factor | 109 |
September 05, 2023 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:52.6 | 1,534m | 2:53.5 | 67 | 530 | 27 | 103 |
| 5:00.0 | 867m | 2:53.0 | 68 | 532 | 27 | 102 |
| 8:52.6 | 668m | 2:54.1 | 66 | 528 | 27 | 104 |
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