Alan Bishop 1000m row
1,000m
Meters
4:59.9
Time
2:29.9
Pace
51
Calories
114
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 26 |
| Stroke Count | 133 |
| Drag Factor | 111 |
September 06, 2023 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.9 | 1,000m | 2:29.9 | 104 | 657 | 26 | 114 |
| 1:00.4 | 200m | 2:31.0 | 102 | 649 | 28 | 103 |
| 0:59.4 | 400m | 2:28.5 | 107 | 667 | 26 | 115 |
| 0:59.7 | 600m | 2:29.2 | 105 | 662 | 26 | 116 |
| 1:00.1 | 800m | 2:30.2 | 103 | 655 | 26 | 118 |
| 1:00.3 | 1,000m | 2:30.7 | 102 | 651 | 27 | 118 |
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Workout Graph
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1000m