Alan Bishop 19:08 row
3,512m
Meters
19:08.3
Time
2:43.4
Pace
182
Calories
112
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 28 |
| Stroke Count | 529 |
| Drag Factor | 110 |
September 06, 2023 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:08.3 | 3,512m | 2:43.4 | 80 | 575 | 28 | 112 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 28 | 108 |
| 10:00.0 | 920m | 2:43.0 | 81 | 577 | 28 | 114 |
| 15:00.0 | 930m | 2:41.2 | 83 | 587 | 28 | 114 |
| 19:08.3 | 756m | 2:44.2 | 79 | 571 | 28 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.