Alan Bishop 5000m row
5,000m
Meters
27:28.7
Time
2:44.8
Pace
259
Calories
110
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 27 |
| Stroke Count | 754 |
| Drag Factor | 111 |
September 07, 2023 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:28.7 | 5,000m | 2:44.8 | 78 | 568 | 27 | 110 |
| 5:37.6 | 1,000m | 2:48.8 | 73 | 550 | 28 | 105 |
| 5:28.3 | 2,000m | 2:44.1 | 79 | 572 | 27 | 111 |
| 5:28.2 | 3,000m | 2:44.1 | 79 | 572 | 27 | 109 |
| 5:26.6 | 4,000m | 2:43.3 | 80 | 576 | 27 | 113 |
| 5:28.0 | 5,000m | 2:44.0 | 79 | 573 | 27 | 113 |
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5000m