Alan Bishop 5000m row
5,000m
Meters
27:29.9
Time
2:44.9
Pace
259
Calories
109
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 27 |
| Stroke Count | 759 |
| Drag Factor | 109 |
September 08, 2023 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:29.9 | 5,000m | 2:44.9 | 78 | 568 | 27 | 109 |
| 5:33.4 | 1,000m | 2:46.7 | 76 | 560 | 28 | 104 |
| 5:30.3 | 2,000m | 2:45.1 | 78 | 567 | 28 | 106 |
| 5:28.1 | 3,000m | 2:44.0 | 79 | 572 | 28 | 108 |
| 5:28.6 | 4,000m | 2:44.3 | 79 | 571 | 27 | 112 |
| 5:29.5 | 5,000m | 2:44.7 | 78 | 569 | 28 | 115 |
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5000m