Alan Bishop 5000m row
5,000m
Meters
27:30.1
Time
2:45.0
Pace
260
Calories
108
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 27 |
| Stroke Count | 749 |
September 09, 2023 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:30.1 | 5,000m | 2:45.0 | 78 | 568 | 27 | 108 |
| 5:30.6 | 1,000m | 2:45.3 | 77 | 566 | 27 | 104 |
| 5:28.6 | 2,000m | 2:44.3 | 79 | 571 | 27 | 108 |
| 5:30.1 | 3,000m | 2:45.0 | 78 | 567 | 27 | 107 |
| 5:29.7 | 4,000m | 2:44.8 | 78 | 568 | 27 | 111 |
| 5:31.2 | 5,000m | 2:45.6 | 77 | 565 | 28 | 111 |
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5000m