Alan Bishop 13:45 row
2,509m
Meters
13:45.8
Time
2:44.5
Pace
130
Calories
113
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 27 |
| Stroke Count | 376 |
| Drag Factor | 112 |
September 10, 2023 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:45.8 | 2,509m | 2:44.5 | 79 | 570 | 27 | 113 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 27 | 111 |
| 10:00.0 | 922m | 2:42.6 | 81 | 579 | 27 | 115 |
| 13:45.8 | 690m | 2:43.6 | 80 | 574 | 27 | 114 |
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