Alan Bishop 5000m row
5,000m
Meters
27:26.7
Time
2:44.6
Pace
259
Calories
115
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 27 |
| Stroke Count | 741 |
September 13, 2023 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:26.7 | 5,000m | 2:44.6 | 78 | 569 | 27 | 115 |
| 5:32.0 | 1,000m | 2:46.0 | 77 | 563 | 27 | 113 |
| 5:27.4 | 2,000m | 2:43.7 | 80 | 574 | 27 | 114 |
| 5:29.6 | 3,000m | 2:44.8 | 78 | 569 | 27 | 113 |
| 5:27.2 | 4,000m | 2:43.6 | 80 | 575 | 27 | 119 |
| 5:30.4 | 5,000m | 2:45.2 | 78 | 567 | 27 | 116 |
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5000m