Alan Bishop 18:46 row
3,316m
Meters
18:46.4
Time
2:49.8
Pace
169
Calories
103
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 27 |
| Stroke Count | 510 |
| Drag Factor | 110 |
September 13, 2023 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:46.4 | 3,316m | 2:49.8 | 71 | 545 | 27 | 103 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 27 | 103 |
| 10:00.0 | 883m | 2:49.8 | 71 | 545 | 27 | 102 |
| 15:00.0 | 887m | 2:49.1 | 72 | 549 | 28 | 103 |
| 18:46.4 | 664m | 2:50.4 | 71 | 543 | 27 | 104 |
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Workout Graph
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