Alan Bishop 5000m row
5,000m
Meters
27:09.8
Time
2:42.9
Pace
260
Calories
115
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 28 |
| Stroke Count | 768 |
| Drag Factor | 112 |
September 15, 2023 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:09.8 | 5,000m | 2:42.9 | 81 | 578 | 28 | 115 |
| 5:29.1 | 1,000m | 2:44.5 | 79 | 570 | 28 | 107 |
| 5:31.8 | 2,000m | 2:45.9 | 77 | 563 | 28 | 109 |
| 5:23.5 | 3,000m | 2:41.7 | 83 | 584 | 29 | 116 |
| 5:14.9 | 4,000m | 2:37.4 | 90 | 608 | 28 | 122 |
| 5:30.6 | 5,000m | 2:45.3 | 77 | 566 | 28 | 124 |
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5000m