Alan Bishop 5000m row
5,000m
Meters
27:27.7
Time
2:44.7
Pace
259
Calories
116
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 27 |
| Stroke Count | 747 |
| Drag Factor | 111 |
September 16, 2023 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:27.7 | 5,000m | 2:44.7 | 78 | 569 | 27 | 116 |
| 5:32.5 | 1,000m | 2:46.2 | 76 | 562 | 27 | 114 |
| 5:26.3 | 2,000m | 2:43.1 | 81 | 577 | 27 | 117 |
| 5:29.4 | 3,000m | 2:44.7 | 78 | 569 | 27 | 117 |
| 5:29.2 | 4,000m | 2:44.6 | 78 | 570 | 28 | 119 |
| 5:30.2 | 5,000m | 2:45.1 | 78 | 567 | 27 | 117 |
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5000m