Alan Bishop 80m row
80m
Meters
0:31.8
Time
3:18.7
Pace
4
Calories
84
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 23 |
| Stroke Count | 12 |
| Drag Factor | 110 |
September 17, 2023 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:31.8 | 80m | 3:18.7 | 45 | 453 | 23 | 84 |
| 0:31.8 | 80m | 3:18.7 | 45 | 453 | 23 | 84 |
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500m