Alan Bishop 5000m row
5,000m
Meters
28:18.5
Time
2:49.8
Pace
255
Calories
113
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 25 |
| Stroke Count | 727 |
September 17, 2023 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:18.5 | 5,000m | 2:49.8 | 71 | 545 | 25 | 113 |
| 5:44.6 | 1,000m | 2:52.3 | 68 | 535 | 26 | 107 |
| 5:35.2 | 2,000m | 2:47.6 | 74 | 555 | 25 | 113 |
| 5:39.1 | 3,000m | 2:49.5 | 72 | 547 | 25 | 113 |
| 5:41.3 | 4,000m | 2:50.6 | 70 | 542 | 25 | 116 |
| 5:38.4 | 5,000m | 2:49.2 | 72 | 548 | 26 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000m