Alan Bishop 9:00 row
1,513m
Meters
9:00.7
Time
2:58.6
Pace
76
Calories
104
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 27 |
| Stroke Count | 241 |
| Drag Factor | 110 |
September 19, 2023 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.7 | 1,513m | 2:58.6 | 61 | 511 | 27 | 104 |
| 5:00.0 | 833m | 3:00.0 | 60 | 506 | 27 | 101 |
| 9:00.7 | 681m | 2:56.7 | 63 | 518 | 27 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.