Alan Bishop 10000m BikeErg
10,000m
Meters
27:16.4
Time
2:43.6
Pace
257
Calories
115
Heart Rate
Average Watts | 80 |
---|---|
Calories Per Hour | 574 |
RPM | 60 |
Revolution Count | 1656 |
Power/kg | 1.39 |
Drag Factor | 75 |
September 23, 2023 11:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
27:16.4 | 10,000m | 2:43.6 | 80 | 574 | 60 | 115 |
1:20.9 | 500m | 2:41.8 | 83 | 584 | 61 | 109 |
1:23.8 | 1,000m | 2:47.6 | 74 | 555 | 59 | 109 |
1:23.1 | 1,500m | 2:46.2 | 76 | 562 | 60 | 109 |
1:21.9 | 2,000m | 2:43.8 | 80 | 574 | 61 | 108 |
1:21.4 | 2,500m | 2:42.8 | 81 | 579 | 60 | 112 |
1:21.9 | 3,000m | 2:43.8 | 80 | 574 | 61 | 114 |
1:21.9 | 3,500m | 2:43.8 | 80 | 574 | 61 | 112 |
1:21.0 | 4,000m | 2:42.0 | 82 | 583 | 61 | 115 |
1:22.0 | 4,500m | 2:44.0 | 79 | 573 | 61 | 117 |
1:22.0 | 5,000m | 2:44.0 | 79 | 573 | 61 | 115 |
1:20.1 | 5,500m | 2:40.2 | 85 | 592 | 61 | 117 |
1:20.9 | 6,000m | 2:41.8 | 83 | 584 | 62 | 119 |
1:21.7 | 6,500m | 2:43.4 | 80 | 576 | 61 | 117 |
1:21.8 | 7,000m | 2:43.6 | 80 | 575 | 61 | 118 |
1:21.6 | 7,500m | 2:43.2 | 81 | 577 | 61 | 118 |
1:22.0 | 8,000m | 2:44.0 | 79 | 573 | 61 | 118 |
1:22.6 | 8,500m | 2:45.2 | 78 | 567 | 60 | 119 |
1:23.0 | 9,000m | 2:46.0 | 77 | 563 | 59 | 120 |
1:21.4 | 9,500m | 2:42.8 | 81 | 579 | 61 | 122 |
1:21.5 | 10,000m | 2:43.0 | 81 | 578 | 61 | 122 |
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10000m