Alan Bishop 5000m row
5,000m
Meters
27:27.4
Time
2:44.7
Pace
256
Calories
115
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 28 |
| Stroke Count | 773 |
| Drag Factor | 92 |
October 04, 2023 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:27.4 | 5,000m | 2:44.7 | 78 | 569 | 28 | 115 |
| 2:58.0 | 500m | 2:58.0 | 62 | 513 | 27 | 102 |
| 2:50.8 | 1,000m | 2:50.8 | 70 | 541 | 27 | 105 |
| 2:49.0 | 1,500m | 2:49.0 | 73 | 549 | 27 | 105 |
| 2:47.1 | 2,000m | 2:47.1 | 75 | 558 | 28 | 109 |
| 2:44.6 | 2,500m | 2:44.6 | 78 | 570 | 28 | 112 |
| 2:41.1 | 3,000m | 2:41.1 | 84 | 588 | 28 | 117 |
| 2:38.6 | 3,500m | 2:38.6 | 88 | 601 | 29 | 122 |
| 2:38.2 | 4,000m | 2:38.2 | 88 | 604 | 30 | 125 |
| 2:38.3 | 4,500m | 2:38.3 | 88 | 603 | 30 | 127 |
| 2:41.8 | 5,000m | 2:41.8 | 83 | 584 | 29 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000m