Alan Bishop 7:23 row
1,308m
Meters
7:23.0
Time
2:49.3
Pace
67
Calories
119
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 27 |
| Stroke Count | 201 |
| Drag Factor | 104 |
October 06, 2023 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:23.0 | 1,308m | 2:49.3 | 72 | 548 | 27 | 119 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 27 | 120 |
| 7:23.0 | 427m | 2:47.4 | 75 | 556 | 27 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.