Alan Bishop 500m row
500m
Meters
2:34.4
Time
2:34.4
Pace
25
Calories
113
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 28 |
| Stroke Count | 74 |
October 07, 2023 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:34.4 | 500m | 2:34.4 | 95 | 627 | 28 | 113 |
| 0:32.9 | 100m | 2:44.5 | 79 | 570 | 27 | 98 |
| 0:30.7 | 200m | 2:33.5 | 97 | 633 | 29 | 109 |
| 0:29.7 | 300m | 2:28.5 | 107 | 667 | 28 | 117 |
| 0:30.2 | 400m | 2:31.0 | 102 | 649 | 30 | 121 |
| 0:30.9 | 500m | 2:34.5 | 95 | 626 | 29 | 123 |
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500m