Alan Bishop 146m row
146m
Meters
0:58.0
Time
3:18.6
Pace
7
Calories
93
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 25 |
| Stroke Count | 24 |
| Drag Factor | 104 |
October 15, 2023 14:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:58.0 | 146m | 3:18.6 | 45 | 453 | 25 | 93 |
| 0:58.1 | 146m | 3:18.9 | 44 | 452 | 25 | 93 |
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1000m