Alan Bishop 3:36 row
601m
Meters
3:36.9
Time
3:00.4
Pace
30
Calories
100
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 27 |
| Stroke Count | 96 |
| Drag Factor | 104 |
October 15, 2023 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:36.9 | 601m | 3:00.4 | 60 | 505 | 27 | 100 |
| 3:36.9 | 602m | 3:00.1 | 60 | 506 | 27 | 100 |
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Workout Graph
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