Alan Bishop 11:59 row
2,017m
Meters
11:59.4
Time
2:58.3
Pace
100
Calories
108
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 27 |
| Stroke Count | 333 |
| Drag Factor | 108 |
October 20, 2023 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:59.4 | 2,017m | 2:58.3 | 62 | 512 | 27 | 108 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 28 | 106 |
| 10:00.0 | 845m | 2:57.5 | 63 | 515 | 28 | 109 |
| 11:59.4 | 331m | 3:00.3 | 60 | 505 | 27 | 109 |
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Workout Graph
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