Alan Bishop 500m row
500m
Meters
2:10.0
Time
2:10.0
Pace
27
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 34 |
| Stroke Count | 75 |
October 22, 2023 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.0 | 500m | 2:10.0 | 159 | 848 | 34 |
| 0:25.0 | 100m | 2:05.0 | 179 | 916 | 34 |
| 0:23.8 | 200m | 1:59.0 | 208 | 1014 | 38 |
| 0:26.9 | 300m | 2:14.5 | 144 | 795 | 33 |
| 0:27.5 | 400m | 2:17.5 | 135 | 763 | 35 |
| 0:26.8 | 500m | 2:14.0 | 145 | 800 | 34 |
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500m