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Alan Bishop 5000m row

5,000m

Meters

25:49.9

Time

2:34.9

Pace

262

Calories

133

Heart Rate

Average Watts94
Calories Per Hour623
Stroke Rate27
Stroke Count710
Drag Factor107

October 23, 2023 08:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

5000m

Splits

Time Meters Pace Watts Cal/Hr S/M
25:49.9 5,000m 2:34.9 94 623 27 133
2:32.0 500m 2:32.0 100 643 28 129
2:39.7 1,000m 2:39.7 86 595 27 123
2:39.9 1,500m 2:39.9 86 594 27 125
2:33.8 2,000m 2:33.8 96 631 28 132
2:33.6 2,500m 2:33.6 97 632 27 137
2:33.1 3,000m 2:33.1 98 635 27 136
2:33.6 3,500m 2:33.6 97 632 27 139
2:34.3 4,000m 2:34.3 95 627 28 138
2:34.2 4,500m 2:34.2 95 628 28 142
2:35.7 5,000m 2:35.7 93 619 28 137

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Workout Graph

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