Alan Bishop 1000m row
1,000m
Meters
6:00.0
Time
3:00.0
Pace
50
Calories
106
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 28 |
| Stroke Count | 168 |
| Drag Factor | 110 |
October 24, 2023 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,000m | 3:00.0 | 60 | 506 | 28 | 106 |
| 1:13.5 | 200m | 3:03.7 | 56 | 494 | 29 | 103 |
| 1:11.3 | 400m | 2:58.2 | 62 | 512 | 28 | 108 |
| 1:11.6 | 600m | 2:59.0 | 61 | 510 | 29 | 107 |
| 1:11.5 | 800m | 2:58.7 | 61 | 510 | 28 | 107 |
| 1:12.1 | 1,000m | 3:00.2 | 60 | 505 | 27 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1000m