Alan Bishop 1000m row
1,000m
Meters
5:53.4
Time
2:56.7
Pace
50
Calories
109
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 28 |
| Stroke Count | 167 |
October 24, 2023 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:53.4 | 1,000m | 2:56.7 | 63 | 518 | 28 | 109 |
| 1:12.5 | 200m | 3:01.2 | 59 | 502 | 28 | 105 |
| 1:10.1 | 400m | 2:55.2 | 65 | 523 | 28 | 110 |
| 1:10.0 | 600m | 2:55.0 | 65 | 524 | 28 | 111 |
| 1:09.6 | 800m | 2:54.0 | 66 | 528 | 28 | 111 |
| 1:11.1 | 1,000m | 2:57.7 | 62 | 514 | 29 | 109 |
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1000m