Alan Bishop 11:59 row
2,013m
Meters
11:59.6
Time
2:58.7
Pace
101
Calories
113
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 28 |
| Stroke Count | 338 |
| Drag Factor | 107 |
November 02, 2023 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:59.6 | 2,013m | 2:58.7 | 61 | 510 | 28 | 113 |
| 5:00.0 | 836m | 2:59.4 | 61 | 508 | 28 | 111 |
| 10:00.0 | 841m | 2:58.3 | 62 | 512 | 28 | 114 |
| 11:59.6 | 336m | 2:57.9 | 62 | 513 | 28 | 115 |
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