Alan Bishop 3:18 row
545m
Meters
3:18.6
Time
3:02.2
Pace
27
Calories
117
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 28 |
| Stroke Count | 92 |
| Drag Factor | 105 |
November 02, 2023 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:18.6 | 545m | 3:02.2 | 58 | 499 | 28 | 117 |
| 3:18.6 | 546m | 3:01.8 | 58 | 500 | 28 | 117 |
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Workout Graph
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