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Alan Bishop 5000m row

5,000m

Meters

27:28.7

Time

2:44.8

Pace

257

Calories

115

Heart Rate

Average Watts78
Calories Per Hour568
Stroke Rate26
Stroke Count734
Drag Factor106

November 06, 2023 08:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

5000m

Splits

Time Meters Pace Watts Cal/Hr S/M
27:28.7 5,000m 2:44.8 78 568 26 115
2:47.7 500m 2:47.7 74 555 27 109
2:43.2 1,000m 2:43.2 81 577 26 112
2:43.8 1,500m 2:43.8 80 574 26 115
2:43.7 2,000m 2:43.7 80 574 26 115
2:45.2 2,500m 2:45.2 78 567 26 114
2:44.5 3,000m 2:44.5 79 570 27 115
2:46.3 3,500m 2:46.3 76 561 27 116
2:43.6 4,000m 2:43.6 80 575 27 120
2:43.6 4,500m 2:43.6 80 575 27 122
2:47.1 5,000m 2:47.1 75 558 27 119

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Workout Graph

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