Alan Bishop 1000m row
1,000m
Meters
6:01.0
Time
3:00.5
Pace
50
Calories
108
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 27 |
| Stroke Count | 164 |
| Drag Factor | 105 |
November 06, 2023 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:01.0 | 1,000m | 3:00.5 | 60 | 504 | 27 | 108 |
| 1:11.8 | 200m | 2:59.5 | 61 | 508 | 28 | 103 |
| 1:12.4 | 400m | 3:01.0 | 59 | 503 | 27 | 109 |
| 1:13.6 | 600m | 3:04.0 | 56 | 493 | 27 | 109 |
| 1:13.3 | 800m | 3:03.2 | 57 | 495 | 28 | 109 |
| 1:10.0 | 1,000m | 2:55.0 | 65 | 524 | 27 | 110 |
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1000m