Alan Bishop 1000m row

1,000m

Meters

4:55.9

Time

2:27.9

Pace

53

Calories

119

Heart Rate

Average Watts108
Calories Per Hour671
Stroke Rate26
Stroke Count132
Drag Factor106

November 11, 2023 14:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

1000m

Splits

Time Meters Pace Watts Cal/Hr S/M
4:55.9 1,000m 2:27.9 108 671 26 119
1:05.0 200m 2:42.5 82 580 27 120
1:00.4 400m 2:31.0 102 649 27 120
0:58.9 600m 2:27.2 110 677 26 119
0:58.2 800m 2:25.5 114 691 26 118
0:53.4 1,000m 2:13.5 147 806 28 119

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Workout Graph

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