Alan Bishop 280m row
280m
Meters
1:45.4
Time
3:08.2
Pace
14
Calories
96
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 26 |
| Stroke Count | 45 |
| Drag Factor | 105 |
November 17, 2023 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.4 | 280m | 3:08.2 | 52 | 480 | 26 | 96 |
| 1:44.5 | 280m | 3:06.6 | 54 | 485 | 26 | 96 |
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5000m