Alan Bishop 1000m row
1,000m
Meters
4:39.0
Time
2:19.5
Pace
55
Calories
138
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 28 |
| Stroke Count | 130 |
| Drag Factor | 107 |
November 18, 2023 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.0 | 1,000m | 2:19.5 | 129 | 743 | 28 | 138 |
| 0:56.6 | 200m | 2:21.5 | 124 | 725 | 30 | 118 |
| 0:55.4 | 400m | 2:18.5 | 132 | 753 | 28 | 136 |
| 0:55.8 | 600m | 2:19.5 | 129 | 743 | 28 | 142 |
| 0:55.9 | 800m | 2:19.7 | 128 | 741 | 27 | 148 |
| 0:55.2 | 1,000m | 2:18.0 | 133 | 758 | 27 | 149 |
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1000m