Alan Bishop 6:06 row
1,017m
Meters
6:06.5
Time
3:00.1
Pace
51
Calories
101
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 27 |
| Stroke Count | 169 |
| Drag Factor | 106 |
November 20, 2023 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:06.5 | 1,017m | 3:00.1 | 60 | 505 | 27 | 101 |
| 5:00.0 | 834m | 2:59.8 | 60 | 507 | 28 | 102 |
| 6:06.5 | 184m | 3:00.7 | 59 | 504 | 26 | 100 |
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Workout Graph
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