Alan Bishop 118m row
118m
Meters
0:48.0
Time
3:23.3
Pace
5
Calories
84
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 24 |
| Stroke Count | 19 |
| Drag Factor | 106 |
November 20, 2023 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:48.0 | 118m | 3:23.3 | 42 | 443 | 24 | 84 |
| 0:47.6 | 118m | 3:21.6 | 43 | 446 | 24 | 84 |
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5000m