Alan Bishop 1000m row
1,000m
Meters
5:58.3
Time
2:59.1
Pace
50
Calories
105
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 28 |
| Stroke Count | 170 |
November 20, 2023 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:58.3 | 1,000m | 2:59.1 | 61 | 509 | 28 | 105 |
| 1:12.3 | 200m | 3:00.7 | 59 | 503 | 28 | 100 |
| 1:11.3 | 400m | 2:58.2 | 62 | 512 | 29 | 106 |
| 1:10.8 | 600m | 2:57.0 | 63 | 517 | 28 | 108 |
| 1:11.1 | 800m | 2:57.7 | 62 | 514 | 30 | 108 |
| 1:12.7 | 1,000m | 3:01.7 | 58 | 500 | 28 | 106 |
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Workout Graph
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1000m