Alan Bishop 15:47 BikeErg
5,426m
Meters
15:47.7
Time
2:54.6
Pace
137
Calories
110
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| RPM | 71 |
| Revolution Count | 1128 |
| Power/kg | 1.15 |
| Drag Factor | 38 |
November 24, 2023 08:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:47.7 | 5,426m | 2:54.6 | 66 | 526 | 71 | 110 |
| 5:00.0 | 1,650m | 3:01.8 | 58 | 500 | 68 | 107 |
| 10:00.0 | 1,764m | 2:50.0 | 71 | 544 | 73 | 110 |
| 15:00.0 | 1,733m | 2:53.1 | 67 | 532 | 72 | 112 |
| 15:47.7 | 280m | 2:50.3 | 71 | 543 | 73 | 113 |
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Workout Graph
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