Sign Up

Alan Bishop 10000m BikeErg

10,000m

Meters

29:59.3

Time

2:59.9

Pace

240

Calories

103

Heart Rate

Average Watts60
Calories Per Hour506
RPM62
Revolution Count1889
Power/kg1.04
Drag Factor50

November 25, 2023 07:39:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

10000m

Splits

Time Meters Pace Watts Cal/Hr RPM
29:59.3 10,000m 2:59.9 60 506 62 103
1:26.3 500m 2:52.6 68 534 65 103
1:30.1 1,000m 3:00.2 60 505 63 98
1:30.7 1,500m 3:01.4 59 501 63 96
1:30.7 2,000m 3:01.4 59 501 62 97
1:29.2 2,500m 2:58.4 62 512 64 101
1:29.3 3,000m 2:58.6 61 511 63 103
1:30.2 3,500m 3:00.4 60 505 63 102
1:29.9 4,000m 2:59.8 60 507 63 98
1:29.6 4,500m 2:59.2 61 509 63 105
1:30.2 5,000m 3:00.4 60 505 63 105
1:28.0 5,500m 2:56.0 64 520 64 106
1:31.7 6,000m 3:03.4 57 495 62 100
1:29.0 6,500m 2:58.0 62 513 63 106
1:29.8 7,000m 2:59.6 60 507 63 107
1:31.2 7,500m 3:02.4 58 498 62 103
1:31.9 8,000m 3:03.8 56 493 62 103
1:33.1 8,500m 3:06.2 54 486 61 103
1:29.6 9,000m 2:59.2 61 509 64 111
1:29.5 9,500m 2:59.0 61 510 63 109
1:29.2 10,000m 2:58.4 62 512 64 109

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.