Alan Bishop 12:08 BikeErg
4,054m
Meters
12:08.4
Time
2:59.6
Pace
101
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| RPM | 63 |
| Revolution Count | 767 |
| Power/kg | 1.04 |
| Drag Factor | 50 |
November 28, 2023 16:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:08.4 | 4,054m | 2:59.6 | 60 | 507 | 63 |
| 5:00.0 | 1,667m | 2:59.9 | 60 | 506 | 63 |
| 10:00.0 | 1,677m | 2:58.8 | 61 | 510 | 64 |
| 12:08.4 | 710m | 3:00.8 | 59 | 503 | 63 |
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Workout Graph
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