Alan Bishop 235m row
235m
Meters
6:21.7
Time
13:32.1
Pace
11
Calories
59
Heart Rate
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 302 |
| Stroke Rate | 27 |
| Stroke Count | 39 |
| Drag Factor | 106 |
December 10, 2023 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:21.7 | 235m | 13:32.1 | 1 | 302 | 27 | 59 |
| 1:27.6 | 235m | 3:06.3 | 54 | 486 | 27 | 59 |
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5000m