Alan Bishop 18:03 BikeErg
5,704m
Meters
18:03.8
Time
3:10.0
Pace
142
Calories
116
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| RPM | 59 |
| Revolution Count | 1078 |
| Power/kg | 0.89 |
| Drag Factor | 50 |
December 27, 2023 09:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:03.8 | 5,704m | 3:10.0 | 51 | 475 | 59 | 116 |
| 5:00.0 | 1,518m | 3:17.6 | 45 | 456 | 57 | 109 |
| 10:00.0 | 1,521m | 3:17.2 | 46 | 456 | 58 | 111 |
| 15:00.0 | 1,648m | 3:02.0 | 58 | 499 | 62 | 121 |
| 18:03.8 | 1,017m | 3:00.7 | 59 | 504 | 63 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.