Alan Bishop 15:53 BikeErg
5,022m
Meters
15:53.5
Time
3:09.8
Pace
124
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| RPM | 59 |
| Revolution Count | 953 |
| Power/kg | 0.89 |
| Drag Factor | 50 |
December 28, 2023 10:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:53.5 | 5,022m | 3:09.8 | 51 | 475 | 59 |
| 5:00.0 | 1,567m | 3:11.4 | 50 | 471 | 59 |
| 10:00.0 | 1,590m | 3:08.6 | 52 | 479 | 60 |
| 15:00.0 | 1,582m | 3:09.6 | 51 | 476 | 60 |
| 15:53.5 | 284m | 3:08.3 | 52 | 480 | 61 |
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Workout Graph
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